Services We Are Offering…

Individual Therapy

The struggle to manage behaviour and lifestyle along with overthinking thoughts and work life balance is pretty common. Individual therapy is centred around the needs and concerns of a single individual it provides a safe and confidential space for individuals to explore and address their personal issues, emotions and mental health concerns.
The primary goal is to help the individual gain inside into their thoughts feelings and behaviour.
The individual therapy also helps to develop I am stills to manage and overcome challenges.

Couple Therapy

A lot of times couples do not get along and experience difficulties in their relationship. Couples or relationship therapy is designed for partners or two people involved with each other romantically. It focuses towards improvement of communication, resolves conflict and enhances the overall quality of the relationship. this therapy may also be helpful for couples who are dating or individuals who are planning to get married.
It also stands with a goal of developing healthy pattern of interaction and strengthens their emotional connection.
This therapy works well through specific issues that may be causing distress in a relationship.

Child Therapy

A lot of children are struggling with the emotional ,behavioral and developmental challenges without proper attention. A child therapy is designed in a specific manner so that the techniques may engage and support the child. it is typically for the children who are under the age of 18.
it also comprises managing their behavioural, emotional ,Social and sometimes cognitive aspects This therapy focuses on their hypersensitivity and their reactions as well. it is designed to address other aspects of children too for example school related difficulties ,learning related difficulties and IQ related difficulties.